Hi I’m julieclarke I’ve joined to find out more about T2 diabetes

[julieclarke]

thank you does noodles have sugar in them super noodles

 

[Lakeslover]

Hi Julie,

You need to be looking at the number of carbs in a packet. Not just the sugar. In our bodies the carbs are converted to sugar.

Again to see if they are ok for you you can test your blood sugar before you eat then 2 hours later.

Usually things like meat, fish, cheese, eggs, green vegetables should be ok.

 

[Lakeslover]

I remember you saying you like tuna. Tuna mixed with mayonnaise and eaten with salad makes a nice quick lunch.

 

[julieclarke]

ok thank you

 

[Lakeslover]

If you want to talk more about things other than fruit I can move these posts to your thread.

 

[julieclarke]

ok

 

[Lakeslover]

Hi Julie,

I’ve moved these for you.

 

[julieclarke]

I understand

 

[Lakeslover]

Do you think you might test some of the things you like to eat?

 

[julieclarke]

Will do

 

[julieclarke]

Thank you

 

[julieclarke]

I will try eat half of fruit like grapes

 

[julieclarke]

i eat some grapes today

 

[lovinglife]

i eat some grapes today

Did you test your blood sugars to see if they were ok to eat?

 

[Lakeslover]

Hello @julieclarke , did you see @lovinglife s question? Did you test your blood sugar before and after the grapes? How many did you eat?

 

[julieclarke]

I eat 5 or6 grapes then test my sugar levels

 

[Lakeslover]

And did you test your blood sugar?

 

[julieclarke]

It said it was 9.6 in sugar levels

 

[Lakeslover]

Before you ate them or two hours after?

 

[julieclarke]

i will do before bed when i will test my blood sugar levels