I am low carbing, most days I'm around 35 sometimes 50 but judging by my readings, I don't seem to be able to eat much carb per meal to give me a reading of over 7 and tomatoes, raw tinned, or puree (this sort of knocks bolognaise off my eating list ) send it over 8 and I have the same reaction with fruit even straw/raspberries - have any of you found that this supersensitivity reduces or am I going to be stuck with this reaction long term ?
Still have 100lbs to lose- don't know if weight seriously impacts what my body does with carbs
And I know it says ask 'a' question but while I'm here ..... :lol:
If I'm not in ketosis does this mean my body isn't burning fat (if I only eat minimum carbs - what fuel is it using ?) therefore no weight loss unless I restrict calories too ?
Gilly
Still have 100lbs to lose- don't know if weight seriously impacts what my body does with carbs
And I know it says ask 'a' question but while I'm here ..... :lol:
If I'm not in ketosis does this mean my body isn't burning fat (if I only eat minimum carbs - what fuel is it using ?) therefore no weight loss unless I restrict calories too ?
Gilly