- Messages
- 135
- Dislikes
- Intolerance, airports, having to plan my meals
Had a blood test a few weeks ago as I was having memory problems,(scared I was starting with Altzimers). The results showed I had a Vit B12 deficiency, so I started on a course of supplements. Result! memory improved, though that could be due to a stressful situation changing, but also a dramatic change in Bs levels. If anyone can explain this I would love to hear from them. Please keep it simple though, as I don't have a degree in nutrition.