Hi, not been on here for a while, so I hope everyone is doing well.
I thought I would tell you that I have now lost 1 and 1/2 stone and I'm delighted with myself. i've never managed to loose so much im all my life even going to slimming clubs. I know without a shadow of a doubt that it's the low carbs. I still have a long way to go, but I am hopeful that i will be down to my target of at least 91/2 stone by next year. I started at about 12st.
Although I have not been on the forum for a wee while I have been telling others about it as folk have been commenting on how well I look, so hopefully they are getting good advice from here.
I've managed to reduce my intake of insulin as well so that is great, maybe one day I will be able to come off it all together.
So there you are an ongoing sucess story.
kate :wink:
I thought I would tell you that I have now lost 1 and 1/2 stone and I'm delighted with myself. i've never managed to loose so much im all my life even going to slimming clubs. I know without a shadow of a doubt that it's the low carbs. I still have a long way to go, but I am hopeful that i will be down to my target of at least 91/2 stone by next year. I started at about 12st.
Although I have not been on the forum for a wee while I have been telling others about it as folk have been commenting on how well I look, so hopefully they are getting good advice from here.
I've managed to reduce my intake of insulin as well so that is great, maybe one day I will be able to come off it all together.
So there you are an ongoing sucess story.
kate :wink:
But low carb is definately the way forward! 
