Hi all. I've been diabetic for at least 35 years now. I joined this site thought it was good then lost my password so have only joined back again. I'm on Novorapd and Lantus. My blood sugars have never been stablised (I hate going to the hospital but have never missed an appointment) and I envy all those of you seem to have great control. I can have several good days followed by weeks of tests ranging from 11 -17. On the days tests are good I feel so happy and confident other days I'm just depressed - also I'm very overweight and when I put my mind to loose the weight it just goes on instead so even more depressing.
So I've been looking at the low carb forums, weight just seems to fall off people. So if I just cut out bread would that help/count and would ryvita be ok instead? Browsing it looks a bit like when I was first diagnosed little carbos but lots of protein then "the system" changed and there was no counting "exchanges" which I still to live by.
I've also done a Berger course (I live in Ireland). It was a brilliant course but it still isnt working for me and the weight still pilling on.
Someone here recommended Food Focus - good site. I'm fed up with recipies doing all the calorie etc counting but NEVER putting the carbo exchange. I wonder how difficult it could be to add that when they have done all the other counting for the recipie.
I'm think I'm just having a little rant and rave here not like me but its nice to have others in the same boat "normal" people dont really understand.
Thats me done for now this bright sunny Saturday morning. Thanks
So I've been looking at the low carb forums, weight just seems to fall off people. So if I just cut out bread would that help/count and would ryvita be ok instead? Browsing it looks a bit like when I was first diagnosed little carbos but lots of protein then "the system" changed and there was no counting "exchanges" which I still to live by.
I've also done a Berger course (I live in Ireland). It was a brilliant course but it still isnt working for me and the weight still pilling on.
Someone here recommended Food Focus - good site. I'm fed up with recipies doing all the calorie etc counting but NEVER putting the carbo exchange. I wonder how difficult it could be to add that when they have done all the other counting for the recipie.
I'm think I'm just having a little rant and rave here not like me but its nice to have others in the same boat "normal" people dont really understand.
Thats me done for now this bright sunny Saturday morning. Thanks