Blimey Kenny NUTELLA, i hav not been near chocolate spread, in case it jumped out and got me!
I think i have been incredibly stuuupid! i have been having Benecal yoghurt drink i always have it, to reduce my chol. well at 6pm ihas omlette with bacon and mushrooms thinking this would bring down my suage levels, before it 6. i think i said, then a benecal drink, an now its 9.1.............er! um this could be the problem????? :crazy: :thumbdown: , well im hoping so because a protein meals brings that kind of reading then, something has drastically changed in the last few days, i had run out 3 days ago, and had them again, this last 2 days.............should i jump and down and drink water? oh give up the day an go to bed and throw away the rest in the morning?
I think i have been incredibly stuuupid! i have been having Benecal yoghurt drink i always have it, to reduce my chol. well at 6pm ihas omlette with bacon and mushrooms thinking this would bring down my suage levels, before it 6. i think i said, then a benecal drink, an now its 9.1.............er! um this could be the problem????? :crazy: :thumbdown: , well im hoping so because a protein meals brings that kind of reading then, something has drastically changed in the last few days, i had run out 3 days ago, and had them again, this last 2 days.............should i jump and down and drink water? oh give up the day an go to bed and throw away the rest in the morning?