Hi Ann,
lol yes I feel a LOT better than tuesday, Thursday was also a bit shaky given the things the nurse said and it possibly really sinking in for the first time exactly what I am dealing with, but with the results i have had so far and a clear plan for the future I am definitely feeling a a lot better lol
I am undecided on the metformin, I don't have them yet as I have to wait until monday for a family member to get the prescription for me. I read about the heart protection but if i can reduce my bg numbers without, then alls the better, but as said, still undecided, i may give them a go.
As for my diet, these are the depths I have plunged. I have just boiled up some broccoli in water and a little pepper to season. Having eaten the broccoli I am now having the water as a little consomme lol .... desperate times and all that :lol: