Hi everyone, i am a female and was diagnosed with type 1 diabetes in jan 2007, since then my hba1c have always risen and is now 8.2 i also take cholesterol tablets (total 5.7, LDL 4.9)
my new years resolution is to get my diabetes under control as i'm know a bit frightened of what i have done to my insides,from eating to much chocolate.
i blood sugar control can vary from 6-16 but i do inject 6-7 times a day if eating chocolate or biscuits etc.
i only weigh 9 stone 8 lbs, i did start running 3 miles on the running machine but this has faded out. i am going to start this again.
Can anyone give me some advise on what kind of food i should be eating, but i really dont like fish or spices.
i have just ordered the visual guide of carbs and cals.
Thank you for any help i need it.
my new years resolution is to get my diabetes under control as i'm know a bit frightened of what i have done to my insides,from eating to much chocolate.
i blood sugar control can vary from 6-16 but i do inject 6-7 times a day if eating chocolate or biscuits etc.
i only weigh 9 stone 8 lbs, i did start running 3 miles on the running machine but this has faded out. i am going to start this again.
Can anyone give me some advise on what kind of food i should be eating, but i really dont like fish or spices.
i have just ordered the visual guide of carbs and cals.
Thank you for any help i need it.