Cabbage & ham fry - low carb option please?

Signs

Well-Known Member
Messages
195
Type of diabetes
Treatment type
Tablets (oral)
Hi folks,

Anyone help me make this suitable for low carb please? It's a quick and easy meal for 2 and delicious which we used to have on a regular basis. Unfortunately now that I'm eating low carb I need to leave out the apple and sugar - any options for replacing or suggestions please?

Ham & cabbage fry.

30g butter
1 onion
4 cloves
large apple
2 tbsp white vinegar
1 tbsp balsamic vinegar
1 tbsp demerara sugar
1 white cabbage
250g ham.


Thanks, John
 
Messages
6,107
Type of diabetes
Type 2
Treatment type
Diet only
Do you know what reading it gives in its unaltered state? You may only have to halve the apple and sugar.
 

l0vaduck

Well-Known Member
Messages
161
Signs said:
Hi folks,

Anyone help me make this suitable for low carb please? It's a quick and easy meal for 2 and delicious which we used to have on a regular basis. Unfortunately now that I'm eating low carb I need to leave out the apple and sugar - any options for replacing or suggestions please?

Ham & cabbage fry.

30g butter
1 onion
4 cloves
large apple
2 tbsp white vinegar
1 tbsp balsamic vinegar
1 tbsp demerara sugar
1 white cabbage
250g ham.


Thanks, John

Have you tried it without them? It might be just as nice. Or maybe as has been said, just reduce the sugar and substitute a small apple? Or you could double everything else, and freeze half for another day if you need to reduce the apple further. Just a few ideas, hope it helps.