Hi....Saffy back lol .....my head is spinning with all the info on this site...ok ive been diagnosed 4 yrs with type 2....but to be honest i didnt take it seriously ....dont know why....was diet only..now on metformin 500..4x day...have had a real bol----ing from my gp...and so am taking it very serious....went to hospital yesterday and been put on 15mg of actos....my hbalc is 11.3....so have to do something...when i saw the diabetic nurse 12 months ago (cant get hold of her by the way...been trying for 3 weeks)) she told me to eat plenty bread !!!! now im confused after reading on here...pleaseeeeeee can you all help me.....dont know how much fruit i can eat..im suffering as i have always had sweet tooth...