Good Afternoon In march I went to see my DN for my 6 month results alas my Hba1C result was 9.2 and my weight had sneaked ypup to 17 st 13 lbs,she told me she would give 3 months to sort myself out or medication would be increased I offered her my honest excuse in that in the previous I had had 2 months holiday in Spain but the results were still my fault,just after this I went on the 6 week X Pert course and although i did not agree with a lot of what they wanted our eating habiots to be I listened and absorbed what I thought would be good for me ,but they DID NOT agree with Low Carb, I went back last week for my results after the 3 month period my Hba1C was 6.7 and I had lost 1 St 9 lbs my self testing in the last 3 months have been between mid 5s and mid 6s so all in all I call that a result for me ,lets me keep up the good work now and see what my results are in September, thanks for listening to me. 
