Hya Treacle. welcome. I don't work, but if I'm going out for the day I do take a pack lunch with me, at least that way I know what I'm eating. I do low carb diet so I cook up some chicken the night before. make a salad, piece of fruit maybe a few nuts to nibble on for later in afternoon.
I'm sure you'll get plenty of ideas from other members too.
vonbon :wave:
Ditto, nice and easy for my OH to prepare for me in the morning :lol: I just mix up what I have with it, chicken, ham, prawns etc to keep it interesting.