Superchip
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GP's, Diabetes Nurses.Crazy NHS guidelines on diet for Diabetics, they are seeing off millions.
Cheap Whisky !
phoenix said:Not so hard to make your own without sugar (just use a sweeter apple than a bramley and you could use ready made pastry but however it's made a traditional apple pie is never going to be very low in carbohydrates. There will be natural sugars in the apple and carbohydrates in the pastry (and some types of pastry may be very high fat)For example I like apple pie but there are no sugar free ones available.
Have you looked at the ingredients of some 'sugar free' foods ? Here's the ingredients of Tastykake Cream Filled Coffee Cupcakes from an online specialist store. It was the first I looked at, not specifically selected. It demonstrates to me why I would avoid such foods. ( it's maybe low in carb and sugar but high in chemicals and in this case seems to contain the very worst type of fats)
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, COTTONSEED OIL, PARTIALLY HYDROGENATED COTTONSEED OIL AND/OR HYDROGENATED COTTONSEED OIL WITH TBHQ AND CITRIC ACID ADDED TO PRESERVE FRESHNESS), WATER, MALTITOL, EGGS, POLYDEXTROSE, MALTITOL SYRUP, MAY CONTAIN 2% OR LESS OF: WHEY PROTEIN CONCENTRATE (MILK), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), FOOD STARCH - MODIFIED, CINNAMON, GLYCERINE, PROPYLENE GLYCOL MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVORS, ISOLATED SOY PROTEIN, SKIM MILK, WHEAT GLUTEN, WHEY (MILK), CORNSTARCH, SALT, BUTTER, CELLULOSE GUM, GUM ARABIC, SODIUM STEAROYL LACTYLATE, GUAR GUM, SODIUM PROPIONATE (TO PRESERVE FRESHNESS), SUCRALOSE, SORBIC ACID (TO PRESERVE FRESHNESS), XANTHAN GUM, COCONUT OIL,CORN FLOUR, POLYSORBATE 60, NUTMEG, MONO & DIGLYCERIDES, SORBITAN MONOSTEARATE, SOY LECITHIN, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), PROPYLENE GLYCOL MONOESTER. Warning: MANUFACTURED IN A FACILITY THAT USES PEANUTS. Certifications: kosher This product contains glycerine which is not a carbohydrate but has 4.32 calories per gram. This product may contain traces of nuts. Excess consumption may cause a laxative effect
Well I think that Pheonix has pinpointed exactly what I was trying to say that the food manufacturers are RESPONSIBLE for the dire situation that we find ourselves in.It's cause and effect, the cause is unscrupulous food manufacturers and he effect is the unforgivable effect on people's sad health conditions.It's the blatant delivery of **** foods on to the shelves that lots of people can not resist on a price and 'fill their bellies up as CHEAP as possible ' basis ! Manufactured HEALTH CRISIS !
Pile the **** high and sell it cheap ! works every time, maybe other posters on here should take note , wake up and smell the cheap coffee ! Eat less but better quality, the only way to go. Forget supermarkets and shop locally especially at your butcher ( if there is one left ! ) Some people can not see what is going on, you know who you are.
Right who's for coffee and doughnuts ?
Superchip