hi ive not been on the forum for a while ive sort of fallen off the wagon .id like to know how everyone is managing to stay good ,H0w do you satisfy a sweet tooth or do you just learn to stop your self and if you watching tv at night and fancy a munch what do you do ? i started off well and had a great result on my bloods last time even though my cholesterol had gone up when i had cut out everything i was told to ?( strange) now im finding that because i know i shouldnt eat it i want it more and have started cheating. :roll:
still hungry
- Thread starter foxy123
- Start Date
I no how u feel I was like that so I've decided 2 have Saturdays of and I eat what I want 1 day a wk or I would go crazy I no it's not good 2 do it but that's how I deal with it myself and my blood doesn't go up that much
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I have a sweet tooth too! I buy the sugar free butterscotch from aldi and suck one of them for as long as possible it really takes the craving away 
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