hi, im having a lot of difficulties controling my sugar levels , depsite sticking to diet, which i also find hard as i dont really like veg ,salad ,fish or chicken . i was diagnosed 3 years ago and still i cant come to terms with it , the thing is my weight is increasing and doc says, in almost a threatening way that insulin is next , insulin itself will cause weight gain according to doc and i get the same feeling from what i see posted elsewhere in majority of cases , people generally gain weight on it .
i dont want to take it as i am overweight already ,is fasting levels of 7 to 11 very bad ? im thinking i will try and manage with them . when i look into fridge i become overwhelmed with trying to count calories and carbs before i eat anything , its all so confusing ,am i alone in thinking like this ? i am unsure as what to do now.....advice appreciated ,
p.s janmuet is causing weight gain despite doc saying it wont
i dont want to take it as i am overweight already ,is fasting levels of 7 to 11 very bad ? im thinking i will try and manage with them . when i look into fridge i become overwhelmed with trying to count calories and carbs before i eat anything , its all so confusing ,am i alone in thinking like this ? i am unsure as what to do now.....advice appreciated ,
p.s janmuet is causing weight gain despite doc saying it wont