So before i got diagnosed i used to have a energy drink in the morning called 'Emerge' you may have heard of it. After diagnosis i automatically thought that i wouldn't be able to have them anymore, i looked on the nutritional info and it says 10g carbs for every 100ml, as the can is 250ml it would be 25g of carbs. Would this be ok? Obviously i will give the needed insulin for it. Anyone else have similar drinks e.g. Red bull etc? Thanks.
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