Hi all,
Has anybody else been having issues with corn flakes? Is there anything in them I may not be aware of? I read the box and the carb levels seemed on par with what I would usually have in the morning aka two Weetabix with milk. They're the Tesco brand. I had the Kellog's ones before and my levels were fine, but the past couple of mornings I tested my sugars two hours after breakfast and they were in the teens! Before breakfast my sugar levels were within range (one morning was around 7 mmol/l and the next was 5.9 mmol/l)
And I really like corn flakes!
Izzy.
Has anybody else been having issues with corn flakes? Is there anything in them I may not be aware of? I read the box and the carb levels seemed on par with what I would usually have in the morning aka two Weetabix with milk. They're the Tesco brand. I had the Kellog's ones before and my levels were fine, but the past couple of mornings I tested my sugars two hours after breakfast and they were in the teens! Before breakfast my sugar levels were within range (one morning was around 7 mmol/l and the next was 5.9 mmol/l)
And I really like corn flakes!
Izzy.