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equipoise said:[quote="
Apologies for that ... I sometimes get my knickers in a twist when replying with quotes,
No need to apologise for agreeing with me! In saying that all diabetics are on a restricted diet I simply meant that we all in some way or another restrict what we eat -- and that goes for Sid with his reduced portion size as well. And as we are all in some sense restricting our diet, so we all need a bit of encouragement to do so. And I would think that that means encouraging people not to feel bad about an occasional treat, but also encouraging them to do it within the context of careful control, and making sure they know what they are doing. I have not said 'low carb' at any point. :roll:[/quote]
Understand. To the extent that I have reduced my portion sizes to about 250g carbs per day but eating whatever I fancy, then I am restricting my diet I suppose in terms of overall food intake as opposed to avoiding certain things.