Hi SamJB and Thommothebear, I got a packet of Zero noodles and a packet of Slim Rice from H&B. Noodles 1.5g carbs/100g, fat 0 and rice 0 carbs, fat 0.2g/100g. I used the noodles in a stir fry and they came out well. The noodles themselves, being a plant, are taste free and need to absorb other flavours so I soaked them in 20mls soy sauce for a few hours to absorb the flavour and puff up a little and I thought they were lovely. I will definately buy them again. I will probably try the rice at weekend, so will let you know. By the way H&B have a buy 1 get 1 half price at the moment so if you were thinking of trying them then perhaps now is the time, Deb