I expect this is a rather stupid question, but can anyone give me an idea on the amount of fruit they eat daily. I love my fresh fruit and up until I was diagnosed with type 2 ate 5 pieces a day. I now only have the occasional piece of fruit if I am very peckish between meals and occasionally as a desert after my main meal. Is the sugar in fruit less likely to up bg readings than "everyday" sugar? Thank you.
NannaB
NannaB