Hello all I'm type 1 and appear to be reasonably well controlled on a day to day basis and normally lead a pretty sedentary lifestyle! I'm off on a holiday which will include lots of walking every day. On previous holidays I have tended to spend a lot of time going hypo or rebounding with sky high blood sugars.
Has anyone got any tips on how to stay more stable, should I cut insulin (I'm on novo rapid before meals and levermir am & pm) and if so which one :-/ ? Or any advice on the best foods to eat to keep my sugars stable. I'll be grateful for any help. Please!
Has anyone got any tips on how to stay more stable, should I cut insulin (I'm on novo rapid before meals and levermir am & pm) and if so which one :-/ ? Or any advice on the best foods to eat to keep my sugars stable. I'll be grateful for any help. Please!