I tried to find Hovis nimble bread as I thought it may be lower in carbs. But I could only find Tescos own Danish white bread which I think was 9g per slice. I have since changed to burgen soy and linseed bread as its got more fibre in it. What I really miss is soft boiled eggs and soldiers! Lol I am trying to stick to no more than two slices of bread a day and no pasta or rice. I am going to try cauliflower rice to see what that is like as I do like a nice homemade curry. Today I had a oatsosimple for breakfast, two slices of cheese on toast with tomato on top for lunch and then chicken filled with lightest Philadelphia and baby tomatoes and sugar snaps for dinner. My BS was 7.4 before my dinner and 7.5 two hours later. Neither reading is good is it but it doesn't seem to have gone up much since I last ate. What does this mean?
Sorry if I am being stupid but I am having trouble getting my head round these readings and what it all means! I don't have an appt to see a diabetic nurse until 30th August so am really thrashing around in the ark to some extent!
Chris x
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Sorry if I am being stupid but I am having trouble getting my head round these readings and what it all means! I don't have an appt to see a diabetic nurse until 30th August so am really thrashing around in the ark to some extent!
Chris x
Sent from the Diabetes Forum App