HI there does Does anyone use FenuGreek Seeds... I have one to 2 cups a day ... take a teaspoon of seeds and soak it in boiling water and the drink it about 3hours later ... it seems to work for me and keeps my sugar levels more regulated...
but then today I read this online and wondered why
"Fenugreek : The leaves and seeds of fenugreek are effective in controlling the diabetes. One teaspoon of fenugreek seeds soaked in water overnight should be consumed with milk on empty stomach daily.
http://way2medicare.blogspot.com/2013/07/home-remedies-for-diabetes.html
Does anyone here use fenugreek?
Why do you have to drink the milk with it?
I would really like to know why
but then today I read this online and wondered why
"Fenugreek : The leaves and seeds of fenugreek are effective in controlling the diabetes. One teaspoon of fenugreek seeds soaked in water overnight should be consumed with milk on empty stomach daily.
http://way2medicare.blogspot.com/2013/07/home-remedies-for-diabetes.html
Does anyone here use fenugreek?
Why do you have to drink the milk with it?
I would really like to know why