- Messages
- 204
- Type of diabetes
- Type 2
- Treatment type
- Diet only
- Dislikes
- Prejudice and bullying
Hey folks
I have been on a lowish carb diet now for 3 weeks (60g ish carbs per day) and in that time I have lost just over 10lbs and dropped an inch from my waist. I have two target weights to strive towards, the first is to lose 28lbs which will take me from obese into the overweight category of BMI. The second target is to lose 50lbs which would put me in the middle of the healthy weight category of BMI. I am eating to my meter these days and my average glucose count for the past month is (according to On Track) 6.5
The problem is, sometimes am a little impatient and feel that i am taking too long to lose weight, so I just thought I would post here and seek your advice.
Mark
I have been on a lowish carb diet now for 3 weeks (60g ish carbs per day) and in that time I have lost just over 10lbs and dropped an inch from my waist. I have two target weights to strive towards, the first is to lose 28lbs which will take me from obese into the overweight category of BMI. The second target is to lose 50lbs which would put me in the middle of the healthy weight category of BMI. I am eating to my meter these days and my average glucose count for the past month is (according to On Track) 6.5
The problem is, sometimes am a little impatient and feel that i am taking too long to lose weight, so I just thought I would post here and seek your advice.
Mark