I eat once a week at a chinese eat all you can buffet, and i have a small bowl of chicken and sweetcorn soup, with just a small amout of the sweetcorn, then 3 or 4 ribs, some fan tailed prawns, a bit of shredded duck, then i have some egg fried rice not too much with some roast pork and beef n black bean sauce, and polish it off with a bowl of fruit salad and cream, 1 hour later my bg is about 6 ish.
What I'd really like to eat though is tons of sweet n sour chicken balls, tons of rice, and for pudding half a dozen bannana fritters swimming in a lake of syrup, oh and 3 irish coffees with loads of brown sugar and cream and at least 3 doubles in each one !!! And on the way home probbly have a quarter pounder with cheese and a strawberry milkshake.
How I've changed from my very bad diet of 3 years ago is amazing really, no doubt about it I'd be very ill or dead if I'd struggled on as I was, breakfast would have been 2 or 3 big bowls of cornflakes or sugar frosties with three or 4 desert spoons of sugar, then two white bread bacon sarnies for break, fish n chip type lunch, 2 or three cakes and a couple of mars bars for afternoon break, and for dinner, a massive curry with nans and chapatis, and then 6 tescos hot cross buns with butter.
No wonder I felt clogged up !! But I agree with people above saying it was addictive once I had one I had to gorge myself.
Happy New Year to everyone