- Messages
- 16
Hi everyone
So for a while now I've been slowly reducing the number of carbs I eat a day, both for my health and for my diabetes.
This time a few months ago I was eating 300g+ which obviously isn't all too good.
I was reducing the amount in increments of 20g per week, and I'm now where I want to be eating between 20-30g.
However, I've noticed that the more I reduce, the more my urine smells of ketones...
Last night I tested and found myself at 4++, which usually means ketoacidosis for me..
But I'm feeling fine and my blood sugars are between 4-6...
Does anyone else have this?
So for a while now I've been slowly reducing the number of carbs I eat a day, both for my health and for my diabetes.
This time a few months ago I was eating 300g+ which obviously isn't all too good.
I was reducing the amount in increments of 20g per week, and I'm now where I want to be eating between 20-30g.
However, I've noticed that the more I reduce, the more my urine smells of ketones...
Last night I tested and found myself at 4++, which usually means ketoacidosis for me..
But I'm feeling fine and my blood sugars are between 4-6...
Does anyone else have this?