I need to lose quite a lot of weight and lower my carb intake however I am silently suffering with a food addiction, something I really do not feel comfortable addressing with therapists/GPS etc.
Has anyone been in my position? I really feel trapped in my little "food and hunger cycle" but I feel that I would benefit more from online/anonymous support than meeting someone and being confrontational.
It's a very sensitive subject with me but I need to lose the weight and I am well aware that I have a problem.
Any advice? Anyone in my position too?
Has anyone broken the food addiction cycle and want to share their story?
I appreciate the replies in advance!
Sent from the Diabetes Forum App
Has anyone been in my position? I really feel trapped in my little "food and hunger cycle" but I feel that I would benefit more from online/anonymous support than meeting someone and being confrontational.
It's a very sensitive subject with me but I need to lose the weight and I am well aware that I have a problem.
Any advice? Anyone in my position too?
Has anyone broken the food addiction cycle and want to share their story?
I appreciate the replies in advance!
Sent from the Diabetes Forum App