Hi
My level first thing this was 13.3, which is the highest reading I have had since getting my monitor. I ate only 3 reasonably healthy meals yesterday and didnt eat after 6.15pm. Today I had shreddies for breakfast and a small greenish banana and innocent fruit smoothie mid morning. Before lunch my reading was 13.2. I had wholewheat pasta for lunch today and tomorrow im trying the Dreamfields pasta. I just took another reading and it was 10.7. This is confusing me as I was expecting the pasta to make it rise with it being a carb.
I really have no idea why my early readings were so high today and im getting very confused. [!]
Can anyone help?
Thanks
Claire
My level first thing this was 13.3, which is the highest reading I have had since getting my monitor. I ate only 3 reasonably healthy meals yesterday and didnt eat after 6.15pm. Today I had shreddies for breakfast and a small greenish banana and innocent fruit smoothie mid morning. Before lunch my reading was 13.2. I had wholewheat pasta for lunch today and tomorrow im trying the Dreamfields pasta. I just took another reading and it was 10.7. This is confusing me as I was expecting the pasta to make it rise with it being a carb.
I really have no idea why my early readings were so high today and im getting very confused. [!]
Can anyone help?
Thanks
Claire