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Yesterday, at work, I had to finish a report rather quickly, under pressure and it involved around 3 hours of intense concentration without pause. I didn't give a second thought to my blood sugar , but on completion my BS was 2.9 mmol. The last check I performed, prior to this was around 5.5 mmol.
I've read in various books that intense brain usage can lower blood sugar but this is the first time i've experienced it. Couldn't find any further references to it on the web. With winter coming my outdoor activity/exercise will certainly reduce , so 'brain power' may be a useful blood sugar lowering tactic. Anyone else experience this?
I've read in various books that intense brain usage can lower blood sugar but this is the first time i've experienced it. Couldn't find any further references to it on the web. With winter coming my outdoor activity/exercise will certainly reduce , so 'brain power' may be a useful blood sugar lowering tactic. Anyone else experience this?