Just for info, I'm type 2 and on Metformin, Glibenclamide, Losartan Pottassium, and Gabapentin (yeeeeesh...)
My preferred breakfast is muesli (specifically M&S 4-grain with a splash of full fat milk), a glas of orange juice, and a capuccino from my own espresso machine- very middle class I grant you, but it seems to work and my sugar levels do seem to stay about right for the start of the working day on this routine.
So: what do you like/ prefer/ use?
My preferred breakfast is muesli (specifically M&S 4-grain with a splash of full fat milk), a glas of orange juice, and a capuccino from my own espresso machine- very middle class I grant you, but it seems to work and my sugar levels do seem to stay about right for the start of the working day on this routine.
So: what do you like/ prefer/ use?