Hi peeps
i just wondered if there are any vegans or veggies out there? i used to be veggie for years and this week hav decided to go back but will also be cutting out milk and cheese to a recently discovered intolerance! im not one of those 'junk food' veggies as i love my fruit n veg and will be adopting a plant based diet but wondered if anyone had been eating this way and what the effect was on blood sugar.
thank you!x
i just wondered if there are any vegans or veggies out there? i used to be veggie for years and this week hav decided to go back but will also be cutting out milk and cheese to a recently discovered intolerance! im not one of those 'junk food' veggies as i love my fruit n veg and will be adopting a plant based diet but wondered if anyone had been eating this way and what the effect was on blood sugar.
thank you!x