- Messages
- 4,572
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Other
I know the best weight loss diet.
Half a stone in two days in fact.
(Friday and Saturday)
And the best bit, now I'm over the stomach upset, and off the toilet, fully rehydrated, eating real food again, the weight is still off.
Not the recommended diet, and I've no idea what I ate to cause it, but honestly, spend two days eating nothing, and the same two days staring at the bathroom wall, it works wonders for you.(This bit I won't be telling my dietician, she is so going to think I have really put the work it)
Half a stone in two days in fact.
(Friday and Saturday)
And the best bit, now I'm over the stomach upset, and off the toilet, fully rehydrated, eating real food again, the weight is still off.
Not the recommended diet, and I've no idea what I ate to cause it, but honestly, spend two days eating nothing, and the same two days staring at the bathroom wall, it works wonders for you.(This bit I won't be telling my dietician, she is so going to think I have really put the work it)