First "Official" 5K complete

[hale710]

Today was the big day! When I'm on my own my fastest 5K time was 38:59, I have had the official timing yet but I think I've pulled out a 33:30 or there abouts today

BG just about cooperated too!


Blogging at drivendiabetic.wordpress.com

 

[Avocado Sevenfold]

Well done!

 

[Pez68]

Today was the big day! When I'm on my own my fastest 5K time was 38:59, I have had the official timing yet but I think I've pulled out a 33:30 or there abouts today

View attachment 4364

BG just about cooperated too!


Blogging at drivendiabetic.wordpress.com

Cool, well done,


Sent from the Diabetes Forum App

 

[Andy12345]

WooooHoooooo!!!!!

Amazing


Sent from the Diabetes Forum App

 

[carraway]

Yippee!

Well done!
Cara

(slightly jealous but lazy...)

 

[mo1905]

Great pic ! Great result on the 5K

Sent from the Diabetes Forum App

 

[hale710]

Thanks guys I'm totally ready for a nap now though


Blogging at drivendiabetic.wordpress.com

 

[Andy12345]

impossible is a lie!


Sent from the Diabetes Forum App

 

[noblehead]

Well you deserve a nap Hale, well done!!!!!!

 

[mrman]

Congrats

Sent from the Diabetes Forum App

 

[borofergie]

Today was the big day! When I'm on my own my fastest 5K time was 38:59, I have had the official timing yet but I think I've pulled out a 33:30 or there abouts today

I've run about 90 5ks in the past 3 years - my time today was 34:00, so you beat me by 30s on your debut!

Good going and keep at it. Have you heard about parkun?
http://www.parkrun.org.uk/
http://www.diabetes.co.uk/forum/threads/parkrun.48576/

 

[Andy12345]

 

[borofergie]

Yes. That and beating the other runners....

 

[hale710]

Time confirmed at 31:52!! I'm so chuffed!

We've been discussing going to our local park run, but it's along the beach which is usually freezing......


Blogging at drivendiabetic.wordpress.com

 

[Andy12345]

what a feeling 5k is the hardest distance to conquer

 

[Dougal]

Congratulations!


Sent from the Diabetes Forum App

 

[hale710]

what a feeling 5k is the hardest distance to conquer

We're in debates over the Loch Ness 10k at the end of September. Based on the struggle today though maybe that's a bit premature!


Blogging at drivendiabetic.wordpress.com

 

[Andy12345]

seriously you can do it, the distances get easier, the first 5k is huge, if you can do 5k that fast, you can slow down and do 10k i promise


Sent from the Diabetes Forum App

 

[hale710]

seriously you can do it, the distances get easier, the first 5k is huge, if you can do 5k that fast, you can slow down and do 10k i promise


Sent from the Diabetes Forum App

Would have been faster if it wasn't for the hills! Managed to power on and get up them though

Next 5K is on 8th June


Blogging at drivendiabetic.wordpress.com

 

[Andy12345]

my marathon guru at my running club always said "hills are our friends" i never got it until i ran 26 on flat ground.... now hills are my friend for sure, but only uphill, my knees hate downhills


Sent from the Diabetes Forum App