I have had this problem too, and find it utterly frustrating! :evil:
Although diagnosed a year ago, I have been in denial about it all until very recently. I just couldnt get my head around the fact that I should take this thing seriously when I couldnt see or feel any effects from it, and made almost no effort at all to control it. :roll:
My latest HbA1c was 8.6, not good at all says the doctor... even though I dont eat biscuits, cakes, sweets, chocolate etc (well.. hmm.. sometimes chocolate!) or have any sweetened drinks.
So I decided to do some intensive testing to find out the effects of different types of food on my blood sugar, to get some feedback and educate myself a bit better, and learn what I was doing wrong! This is my last chance NOT to be on drugs
I NEEDED to know the effects of fatty foods on my bg... and my regular multivitamin drink... and what high protein meals do... and any effects of caffeine on bg... and whether slow walking helps much (I cant move around enough to do gym type exercise).. and whether bg reduces faster after a meal if I am sleeping or awake.. just SO many facts I needed to learn about my body if I was to gain control and stay off the drugs.
But I was told that strips etc could ONLY be diagnosed if I was ALREADY on medication!!! ugh! (I wonder just HOW much money is being wasted in people taking medication who maybe could have regulated their bg satisfactorily if they had better knowledge?)
Anyway..
I immediately suggested that she prescribe medication for me.. and also the strips.. and that I simply throw the drugs away! She was horrified.. but knowing I would do exactly that, she reluctantly gave me just one box of 50 strips, but no repeat prescription.
I am now putting these to good use, testing at one or two hourly intervals, day and night for a week, plotting the resultant curves on a graph, along with notes about the food being tested and any activity done, and sleep patterns..... and its FASCINATING!!!
I am testing for the curves produced from protein, fats, and carbs each in isolation, then in pairs, and then all combined. ( 7 tests total))
I am testing the different curves produced by black tea, black coffee, milk, water, and 100% fruit juice on an empty stomach.
I am testing to see whether sleeping or being awake makes any difference to the rate of change of bg after a meal.
I am testing to see how much time it takes to bring my fasting bg down by one mmol by walking slowly, (thats enough to make me puff!), compared with just sitting... and also pottering slowly in the garden...
Now I can SEE what is actually happening inside of me and know exactly what is causing that effect, and to what degree, and I feel so motivated and challenged to get my blood glucose down.. it has become a visible enemy to do battle with.. a new sport to keep improving my 'personal best'.. and I am taking this **** thing seriously at last! :lol:
Has anybody else tried this intensive educational testing and would be interested in comparing and sharing results? Do you know if, or where, graphs of these different curves have been published on the web before? EVERY diabetic person needs this detailed info, in my opinion, but it just doesn't seem to be available..
So, in conclusion.. if you are being refused strips for personal educational testing, feel free to quote some of my ideas from above,
threaten your doctor with disposing of medication to get strips if necessary, and make them realise quite how CRAZY it is to deny us this self-knowledge!
Rose