Hi, need some serious motivation. Was doing so well, bgs dowm, 11kg weightless, doing really well low carbing and then totally fell of the wagon. Hubby was in hospital for surgery and I was driving up and down all the time living on takeaways. He is home now and I have no excuse! Start everyday with good intentions which fade as the day progresses. I know im eating too much bread (burgen but still too much) but hungry ,
everyone seems to snack on cheese and nuts and i dont like either so end up eating a slice of toast, which i think Is what makes me hungry again later arrrghhh
need advice, abuse, a slap, anything to get me back on track tomorrow. Think part of the problem is being at home all day looking after hubby, always better when at work. Going shopping tomorrow as well so need to buy the right stuff. x
everyone seems to snack on cheese and nuts and i dont like either so end up eating a slice of toast, which i think Is what makes me hungry again later arrrghhh
need advice, abuse, a slap, anything to get me back on track tomorrow. Think part of the problem is being at home all day looking after hubby, always better when at work. Going shopping tomorrow as well so need to buy the right stuff. x