Type 2 diabetics to test their blood glucose levels diligently every morning and detect any problems. Then the doctor orders an HbA1c test and the results indicate that the level of blood sugar are completely out of control. This is one of the great mysteries of the management of type 2 diabetes.
The way doctors HbA1c numbers translate into average glucose levels in the blood literally varies from lab to lab (due to variations in how the test substances are used), but most doctors in tHE UNITED STATES use very close to this formula:
Level of blood sugar average 47 = 28.7 times lower HbA1c
Suppose you have a level of 8.0% in HbA1c. An approximation of the average blood glucose over the past two or three months would be 28.7 times 8 or 229 (Borough of significant digits), less 47 or 182 mg / dl (10.2 mmol / L). But what if the level of fasting blood glucose was consistently below 100 mg / dL (5.5 mmol / L)?
The answer:
If you have a good fasting blood glucose and HbA1c percentage poor, the problem is that the level of blood sugar has spiraled out of control after meals. There are at least three ways to solve this problem:
1 Eat smaller portions for your main meals, and if you're still hungry, eat a high protein or high fat snack ... whole milk yogurt, or if you are vegan or vegetarian, any soy foods or fruit dry.
2 Consider taking insulin injections before meals.
3 Focus on plant foods and acidic foods at every meal. This slows the movement of food through the stomach and pancreas gives the opportunity to release enough to deal with the release of glucose from the digestion of food insulin.
Acceptable fasting glucose combined with high percentage of HbA1c level indicates that your blood sugar up and down a lot during every 24 hours. Changes in the levels of glucose in the blood can cause even greater problems with insulin resistance that blood sugars are high all the time. If you do not receive your blood glucose after meals, and finally, the level of fasting blood sugar will rise too.
The best diet plan for type 2 diabetes is simply "think small" and "eat small." Reducing the pieces gives your body a better chance to meet any dietary indiscretion, and gives your pancreas to release insulin time you need to maintain your level of blood sugar under control.