- Messages
- 11,320
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Diet only
I am. I was. And will be again.
Easiyo is fab.
I'm just doing this super low carb thingy at the moment. So yog is temporarily off the menu.
But when I reintroduce it, it will be after meals, as snacks, with added cream I think. Certainly to start with.
Well, if you want it to have a luxury/creamy taste, I recommend Tesco Channel Islands milk. It's at a premium price, but I had to puncture a thick, solid cream bung to pour it out when I made my yoghurt, so no need to add cream, in my view.
You're doing well on the ultra-low-carb thing.