As a T2, I always have to watch my carb intake carefully (not yet on meds) -
which is nearly impossible with Chinese or other oriental foods.
I love them, and may occasionally let my hair down and just indulge. - Last year, I was in VietNam for two weeks - and there was no avoiding carby food (lest I chose to starve
) - and after a few days, I just stopped measuring bgs, no point, no low carb foods available, and I just started enjoying.
Now, if you are a T1, you may assess your bolus before the meal - and if a T2: just enjoy and get back up on your horse again afterwards.
annelise