- Messages
- 3,176
- Type of diabetes
- I reversed my Type 2
- Treatment type
- I do not have diabetes
Well as the title says I have been diagnosed a year and just had my yearly check up
HbA1c is down to 33 mmol/mol and this is with all the carbs.
Shame about my trigs which are at 1.3 mmol/l and my HDL is only 1.13 mmol/l with my total is 6.2 mmol/mol.
Need to work on those trigs and LDL levels now. My intention is to cut out a lot of the fruit I have been eating and to push another 1/2 stone in weight and see where that gets me.
Anyone else got any suggestions?
So all in all a mixed bag of results.
HbA1c is down to 33 mmol/mol and this is with all the carbs.
Shame about my trigs which are at 1.3 mmol/l and my HDL is only 1.13 mmol/l with my total is 6.2 mmol/mol.
Need to work on those trigs and LDL levels now. My intention is to cut out a lot of the fruit I have been eating and to push another 1/2 stone in weight and see where that gets me.
Anyone else got any suggestions?
So all in all a mixed bag of results.