Too busy and travelling to get on yesterday, so six pages later ...
Thursday night was an odd one, I was meeting some friends at a pub, one of the occasions where I will have a pint of bitter. I didn't leave the office early enough to eat, so I thought I'd just get some food at the pub but it was quiz night and by the time I got there they'd run out. So dinner consisted of a pint of Harvey's best and a bowl of salted peanuts. 6.2 at bedtime but yesterday morning was 5.6.
Salmon and red wine last night after driving home, 5.1 this morning