breakfast 10.1 and 8.9
seen DN
HbA1c may 14% now 8.6%
bp may 134/82 now 138/76
cholestral may 7.76 now 4.27
HDL 1.73 now 1.34
LDL may, no idea now 2.15
weight may 130kg now 114kg
Well Hello Ally, you told me you didn't think you had lost any weight, you were obviously 'Joking with me' this is fantastic 16kg down.
You have amazed me, well done Ally.
Your BP is the same as mine
Your Cholesterol is now Lower than mine
Your weight loss is quicker than mine
You have done so well, keep it going..........girl
Neil