these are more commonly known as miracle noodles...they have zero taste, have a fishy smell that is removed by rinsing, a strange very al dente texture and absorb the flavours of what you cook them with.
Fantastic as it is basically 100% fibre, very good for you and your blood sugars and any weight loss attempt you are making
for me, though others have different diets that work for them, when i focus on a clean (raw produce...nothing manufactured, refined, processed) diet, excercise, lose weight etc then my bloods are well controlled...miracle noodles form a part of that...good with stir fry's...i haven't had the spaghetti ones