Gold Star from the Doc!

aylalake

Well-Known Member
Messages
716
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
Being told “Oh go on, one won’t hurt you!”.
Conversely, the food police.
That is an awesome result! Well done!

Funny you should mention no movement in the scales, yet looser clothes because I have the very same thing!
Incidentally, did you know that a kilo of muscle weighs exactly the same as a kilo of fat? ;)
 

peacetrain

Well-Known Member
Messages
1,405
Type of diabetes
Type 2
Treatment type
Diet only
Fantastic result!!! You must feel really chuffed! I'm jealous of the cholesterol level. Wow!