Hi qimqim,
I have scrambled eggs every morning and it doesnt raise my BG very much at all. i sometimes add a little bacon if i have time and this makes no difference either.
i think the reason that your BG would rise is if you have a lot of milk in it as this has more carbs than the eggs do so i dont have any at all and just add a little butter near the end and occaisonally a bit of cheese.
just experiment and see what levels you get.