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Hi everyone
I am 26 been type 1 for 7 months now, and have put on shed loads of weight since taking insulin. The last couple of months i have completely cut down my carb intake, to try and reduce in insulin requirement. I am also training hard for my ride, (see below) i spend most evenings in the gym or in the pool and then at the weekend try and get out on some longer 30+ mile rides. I been struggling with some hypos due to exercise but slowly am getting better control when exercising, but i am still not loosing and weight?
If cutting down fat and carbs, and excising doesn’t work, what else is there left to do?
I am 26 been type 1 for 7 months now, and have put on shed loads of weight since taking insulin. The last couple of months i have completely cut down my carb intake, to try and reduce in insulin requirement. I am also training hard for my ride, (see below) i spend most evenings in the gym or in the pool and then at the weekend try and get out on some longer 30+ mile rides. I been struggling with some hypos due to exercise but slowly am getting better control when exercising, but i am still not loosing and weight?
If cutting down fat and carbs, and excising doesn’t work, what else is there left to do?