- Messages
- 21
- Type of diabetes
- Type 1
- Treatment type
- Insulin
Hi
I'm wondering if anyone has any good ideas for breakfast and lunch. My job is extremely active and my hours vary depending on where I work in the country. I don't Realy have time to cook much first thing in the morning so have been having toast and usually a sandwich for lunch. I have stuck on wholemeal bread, as white and even seeded bread makes my blood spike. I've noticed that my blood has been gradually rising when having wholemeal bread so I'm racking my brain to find something different that is quick to prepare and possible to eat whilst on the move. Is there also any cereals that people can recommend?
Thanks x
I'm wondering if anyone has any good ideas for breakfast and lunch. My job is extremely active and my hours vary depending on where I work in the country. I don't Realy have time to cook much first thing in the morning so have been having toast and usually a sandwich for lunch. I have stuck on wholemeal bread, as white and even seeded bread makes my blood spike. I've noticed that my blood has been gradually rising when having wholemeal bread so I'm racking my brain to find something different that is quick to prepare and possible to eat whilst on the move. Is there also any cereals that people can recommend?
Thanks x