hi
Don't know if it will help anyone but I like bread however I cannot eat it BG goes up.
I have a milk loaf that is 8 grams carbs which isn't to bad.
Now I have found a bread I can eat with 3.8 grams carbs. It is called Liv Life seriously seeded the only problem is it is expensive
at £1.59 a loaf but it allows me to eat bread.
Just thought I would mention it.
Don't know if it will help anyone but I like bread however I cannot eat it BG goes up.
I have a milk loaf that is 8 grams carbs which isn't to bad.
Now I have found a bread I can eat with 3.8 grams carbs. It is called Liv Life seriously seeded the only problem is it is expensive
at £1.59 a loaf but it allows me to eat bread.
Just thought I would mention it.