I thought they were all full of sugar and caused a spike in BS? I had a look at juice plus but sugars in it, I need to lose 2 stone so any successful ideas let me know! I'm doing low carb and exercise.Things like Slimfast are full of carbs, unexpectedly so, just a heads up.
Ali
Cambridge is good.Im type 1, can I use weight loss shakes? Im thinking about having 1 a day for breakfast as they are low in carbs. Thanks