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- Type of diabetes
- Treatment type
- Tablets (oral)
- Dislikes
- Bullies, discrimination of any kind, bad manners, parents who let their kids run amok & spoil things for everyone else, unkind spiteful people, being a clumsy clod, toast crumbs in the bed, cold feet!!
Hi and welcome!
Hopefully you won't feel alone here any more - cos we are all freaks here!
@Alisonjane10
Good to know you have your carbiness under control.
I did a while of very very very low carbing too - and found it equally boring.
Ended up rebounding to higher-than-50g-a-day for a while, but felt so dreadful (I'm v carb sensitive) that I drifted downwards again. This time with a renewed determination to eat more variety in the form of herbs, spices, flavoured mayo, different meal choices... Seems to be working at the moment. I definitely agree that below 20g/day can be monotonous.
Did have one thought that might help you though - I have recently discovered that some specific carbs cause bigger, nastier cravings than others. Wheat is my nemesis. Other grains less so, but still far more than starchy veg.
(I'm never going to crave carrots, for example!). And sugar... well that an interesting one. Grains spike my BG far more than sugar, but I just don't seem to be able to stop once I have started with the addictive white powder. I just keep on eating it.
You may find that you have much more craving leeway with certain foods than with others.
Hope that helps.
It certainly does help @Brunneria. Strangely enough, I've never had a craving for the grainy carbs I used to love...pasta, rice & pulses. But I STILL miss sugary foods with a passion. Ice cream was always my downfall. It's something I've learnt to live without. A bit like yourself, maybe a spoonful just to taste every now n then. I'll have to exercise some self control though. So glad to hear your low carbing is doing the biz for you right now. And, it's reassuring to know that I'm going through what others have had to go through to get to the other side. My binge was a blip. We learn through our mistakes I guess. Thank you for your kindness & supportive words.
Ali. X