- Messages
- 21
- Type of diabetes
- Type 2
- Treatment type
- Tablets (oral)
Hello and welcome Brian! You are in the absolute right place for lots of great, tried and tested advice, support and encouragement now! Keep posting, keep asking, keep testing lots (it's the only way to get control and see what you can tolerate and can't) you will in time get to the point where you know what's ok and eventually ease up on the the constant testing for every item once you know how you respond to certain things. Low carb higher fat is excellent at bs reduction and control (weight loss too- which came as a surprise to me!!) Think of it not as a "diet" but a lifestyle choice to make you feel so much different!
thanks for your feedback